Happiness is a quiet sense of contentment, a self-sustaining peace that arises from within. It’s a state of mind where your heart remains open—free from anger, resentment, or negativity. No one else can give you happiness, and you can’t hand it to someone else. True happiness isn’t dependent on circumstances or people; it’s cultivated internallyContinueContinue reading “Happiness Isn’t Pretend, Its Practice”